I'm lazy. I don't like to exercise. But at this point if I want to lose more weight I have to get my butt in gear. I know working out is good for me and I always feel good afterwards, but I want to prove once and for all to my mind that working out shows results on the body and on the scale.
So, I am imposing a moving challenge for myself starting tomorrow, Monday, July 27th. The challenge is for me to do some kind of exercise every day for a week and a half. I say a week and a half because I go to my weight watcher meeting every Thursday evening, and while I'll hopefully have loss on the scale this week, sometimes it takes your body a little bit to adjust to the exercise and to show results, and I figure by the time next Thursday comes around (after a week and a half of exercise) I'll see results as well. I'm hoping by then it will be such a part of my routine that I can make it a regular thing.
I'm not going to say go to the gym, because there's plenty of ways to exercise without doing that, and I don't want to give myself the excuse of "oh the gym wasn't open at this time so I couldn't work out." I will report back throughout the week and a half, and feel free to ask/encourage/yell at me about it to keep me accountable. (Oh, and so far so good on the honey test - more to follow).
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