Each month this year I've created an intention - some I've upheld, others not so much, and November's intention was to put my health first.
Overall I did pretty well, but as the month came to a close my stress level increased a bit. We had our follow up appointment earlier this week (more on that later), and right now to say I'm overwhelmed is a bit of an understatement.
So I'm allowing myself to be free with my time, my thoughts, my expectations, and to really take some time to re-charge before 2013 arrives.
Do you set monthly goals or intentions? What is yours for December?
(Don't forget about the 12 Days of Letter Writing! So far we've scripted letters for Emily, Lezlie, Barbara, and Maripat. It's not too late to pen a note to them - and be sure to head over to the More Love Letters blog to see today's request!)